Healthy food in the right portions, in Ramlet el Baida since 2010.
Our signature dish, tender chicken with mixed rice, smothered in our unique truffle light white sauce. It’s a flavor you can’t miss.
Grilled salmon (180 g), sautéed baby corn, broccoli, black pepper, baby spinach, white rice/brown rice, Provencal side sauce
580 kcal
220 kcal · 46 g protein · 0 g carbs · 2 g fat
Grilled chicken, served in a multi cereal baguette.
400 kcal · 51 g protein · 36 g carbs · 5 g fat
Grilled steak with onion, lettuce, sweet pepper and cornichon topped with melted low fat cheese.
39 g protein · 36 g carbs
Penne pasta, grilled chicken, mushroom, light cream sauce, light Parmesan sprinkle.
530 kcal · 34 g protein · 67 g carbs · 11 g fat
Penne pasta, marinated chicken strips, fresh ginger, spanish onion, mix capsicum, broccoli, carrots, mushroom, mix of cabbage and extra virgin olive oil.
420 kcal · 35 g protein · 61 g carbs · 2 g fat
Samer trained for bodybuilding championships from 2002 to 2009 and could not find a restaurant serving the right food in the right portions. So he cooked for himself, and in 2010 he opened Fitness Diner.
The menu still works the way he ate then. Grilled chicken, fish and lean beef in 180 to 220 gram portions, whole wheat bread, pasta and pizza, light cheese, and the calories and macros for every dish the kitchen has counted.
Pick
Add any dish to your order from the menu, with its quantity.
Review
Open your order at the bottom of the screen and add your name, your area and any note.
Send
One tap opens WhatsApp with your order written out, and we take it from there.
Order, or ask us anything about a dish, on WhatsApp.
Farid Trad Street, Bijani Building, ground floor, facing Chaar Itani Pharmacy, Ramlet el Baida, Beirut
Hours: call or WhatsApp to check today’s hours. Landline 01 801 706.
